Disclaimer: This is not a resolution, I have decided to challenge myself and I’m inviting you to join me in doing the same.
My goal is to be in ultimate shape which for me means toning my entire body, healthy above all else, creating and maintaining good body karma. My measurable goals are to lose 15 lbs., 5 % body fat and 4 inches off of my hips and waist.
What are your goals for a better you? Please feel free to share them here in the comments or on Instagram tag me in your pictures @FunnyAida/#FunnyAida. I look forward to reposting your inspirational journeys.
FOOD: I will be doing a 21 day herbal detox that will consists of taking herbs and eating raw.
EXERCISE: Pilates, Yoga, Cardio and Zumba.
ALSO: 8 Hours of sleep, 64 ounces of water daily, reading and being creative and embracing all things positive.
Excited? When do we start? For me, immediately, there is work to be done. Feel free to join me at any time by tagging me in your pictures & sharing your goals. DAY 1, is always the toughest. Let’s go!!!