Yo, today was a good day! I decided that it was going to be and so it was. I had all of my herbs during the day, I walked for 30 minutes and ate clean all day. I actually had some delicious KALE with a raw dressing that was FANTABULOUS or maybe I was just hungry as hell (either way) it worked out. I am not going to get all holy righteous and tell you that this is easy for me, because it is not. I have been on a roller coaster for years with my self destructive eating habits and am working on making healthy eating a habit. It’s a battle for me just like it is for you, but I am never going to quit trying. Throughout the day I can’t tell you how many times I am tempted by one of these demonic commercials or the smell of something that JUST CAN’T BE GOOD! I just close my eyes, meditate, hum a song to myself and sometimes even just pinch myself to remember the goal, damnit. I am battling years of programming here: from a mother that would force me to clean my plate to the society wrecking monster of commercialism that capitalizes on those that eat poorly. Anyways, I didn’t want to get too heavy for you, I am trying to get away from that, literally. But I just wanted to share so that you would know that it is more common than you think; you are not alone…just look around. Ciao.