I know you are wondering if I fell off the wagon with my regards to the detox, I didn’t. The wagon that I couldn’t stay on was writing about it for various reasons, one being the FLU! I completed my detox and I have to tell you that it was not easy, I was pulling teeth towards the end because I kept thinking about HOT FOOD! Then I had a moment and remembered that the reason my brain works the way it does is so that I don’t conduct myself like a Hyena. I finally coasted into my detox-flow (I like how that sounds) and completed the task at hand.
It made me feel good for various reasons…
1. I completed what I started, it was was different from joining a choir, painting a street wall, learning Japanese…You get the picture.
2. My body felt rejuvenated and new, I haven’t been falling asleep at 6:17 PM as of late.
3. I can see a difference in my skin, nails and hair and my tummy’s not so bad either.
4. I expanded my fruits and vegetables catalog, a lot more options make you optimistic about the next meal, especially when you’re greedy like me.
AND drum roll please
NUMBER FIVE: I learned so many things to do with KALE, KALe, KAle, Kale, kale.
I steam it, put it in a salad, make chips, bake it, stew it and the list goes on and on.
I try to do this every 4 months, you should try it. Someone told me that they thought the whole detox thing was extreme and I simply reminded her that it is no more extreme than an oil change for your car every three months.
Give your system a break and reward it with the fruits of the Universe’s labor, YOU deserve it!